Jif Extra Crunchy Peanut Butter

Jif Extra Crunchy Peanut Butter features roasted peanuts for a satisfying crunch and authentic nutty taste. Each 2-tablespoon (≈33 g) serving provides roughly 190 calories, 16 g total fat, 7 g protein, and 2 g fiber. It contains added sugar and fully hydrogenated vegetable oils to enhance flavor and spreadability, making it convenient for sandwiches, toast, crackers, or even baking and smoothies. Ideal for quick snacks or a nutty boost, but best enjoyed in moderation as part of a balanced diet.